{"id":9,"date":"2025-05-15T03:50:03","date_gmt":"2025-05-15T03:50:03","guid":{"rendered":"https:\/\/noe.news\/?p=9"},"modified":"2025-10-16T03:50:25","modified_gmt":"2025-10-16T03:50:25","slug":"%ed%95%9c%eb%a6%bc%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80-%ec%a0%9c%ec%a3%bc-%ec%84%9c%eb%b6%80%ec%97%90%ec%84%9c-%eb%88%84%eb%a6%ac%eb%8a%94-%ec%a1%b0%ec%9a%a9%ed%95%9c-%ed%9e%90%eb%a7%81","status":"publish","type":"post","link":"https:\/\/noe.news\/?p=9","title":{"rendered":"\ud55c\ub9bc\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0, \uc81c\uc8fc \uc11c\ubd80\uc5d0\uc11c \ub204\ub9ac\ub294 \uc870\uc6a9\ud55c \ud790\ub9c1\uc758 \uc815\uc810"},"content":{"rendered":"\n<p>\uc81c\uc8fc \uc11c\ubd80\uc5d0 \uc704\uce58\ud55c \ud55c\ub9bc\uc740 \uc870\uc6a9\ud558\uace0 \uc5ec\uc720\ub85c\uc6b4 \ubd84\uc704\uae30\ub85c \ub9ce\uc740 \uc5ec\ud589\uac1d\ub4e4\uc774 \ud790\ub9c1\uc744 \ubaa9\uc801\uc73c\ub85c \ucc3e\ub294 \uc9c0\uc5ed\uc785\ub2c8\ub2e4. \ud611\uc7ac \ud574\uc218\uc695\uc7a5, \ud55c\ub9bc\uacf5\uc6d0, \ube44\uc591\ub3c4 \ub4f1 \uc544\ub984\ub2e4\uc6b4 \uc790\uc5f0\uc744 \uc990\uae34 \ud6c4 \uc9c0\uce5c \ubab8\uc744 \ud68c\ubcf5\ud558\uae30 \uc704\ud55c \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95 \uc911 \ud558\ub098\ub294 \uc804\ubb38\uc801\uc778 <strong>\ud55c\ub9bc\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0<\/strong> \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \ud55c\ub9bc \uc9c0\uc5ed\uc740 \uc2dc\ub0b4\uc640 \uac70\ub9ac\uac00 \uc788\ub294 \ub9cc\ud07c, \ub9c8\uc0ac\uc9c0\uc0f5\uc744 \uc9c1\uc811 \ubc29\ubb38\ud558\uae30\ubcf4\ub2e4\ub294 \ud3b8\ud558\uac8c \uc219\uc18c\uc5d0\uc11c \ubc1b\uc744 \uc218 \uc788\ub294 \ucd9c\uc7a5 \ub9c8\uc0ac\uc9c0\ub97c \uc120\ud638\ud558\ub294 \uc774\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc219\uc18c\uc5d0 \ud3b8\uc548\ud788 \ub204\uc6cc \uc788\uae30\ub9cc \ud558\uba74 \uc804\ubb38 \ud14c\ub77c\ud53c\uc2a4\ud2b8\uac00 \uc9c1\uc811 \ucc3e\uc544\uc640 \ub9c8\uc0ac\uc9c0 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub2c8 \uc2dc\uac04\uacfc \uccb4\ub825\uc744 \uc544\ub07c\uba74\uc11c\ub3c4 \uc81c\ub300\ub85c \ub41c \uad00\ub9ac\ub97c \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <a href=\"https:\/\/jejum.co.kr\/%ed%95%9c%eb%a6%bc%ec%b6%9c%ec%9e%a5%eb%a7%88%ec%82%ac%ec%a7%80\/\" target=\"_blank\" rel=\"noreferrer noopener\">\ud55c\ub9bc\ucd9c\uc7a5\ub9c8\uc0ac\uc9c0<\/a> \ud398\uc774\uc9c0\uc5d0\uc11c\ub294 \ud55c\ub9bc \uc9c0\uc5ed\uc5d0\uc11c \uc774\uc6a9 \uac00\ub2a5\ud55c \ucd9c\uc7a5 \ub9c8\uc0ac\uc9c0\uc5c5\uccb4 \ub9ac\uc2a4\ud2b8\ub97c \uc81c\uacf5\ud558\uba70, \uc11c\ube44\uc2a4 \uc885\ub958, \uc774\uc6a9 \uc2dc\uac04, \ucd9c\uc7a5 \uac00\ub2a5 \uc2dc\uac04\ub300, \ub0a8\ub140 \ud14c\ub77c\ud53c\uc2a4\ud2b8 \uc120\ud0dd \uc5ec\ubd80, \ud6c4\uae30 \ubc0f \uac00\uaca9 \uc815\ubcf4\ub97c \uac04\ud3b8\ud558\uac8c \ube44\uad50\ud560 \uc218 \uc788\ub3c4\ub85d \uc815\ub9ac\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc2a4\uc6e8\ub514\uc2dc, \uc544\ub85c\ub9c8, \ub9b4\ub809\uc2f1, \uc2a4\ud3ec\uce20 \ub9c8\uc0ac\uc9c0 \ub4f1 \ub2e4\uc591\ud55c \ub9c8\uc0ac\uc9c0 \uc885\ub958\uac00 \uc900\ube44\ub418\uc5b4 \uc788\uc73c\uba70, 2\uc778 \uc774\uc0c1 \ub3d9\uc2dc \uc774\uc6a9\ub3c4 \uac00\ub2a5\ud55c \uc5c5\uccb4\uac00 \uc788\uc5b4 \ucee4\ud50c\uc774\ub098 \uac00\uc871 \ub2e8\uc704 \uc5ec\ud589\uac1d\uc5d0\uac8c\ub3c4 \uc801\ud569\ud569\ub2c8\ub2e4. \uc5ec\ud589\uc758 \ub9cc\uc871\ub3c4\ub294 \ud734\uc2dd\uc758 \uc9c8\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9d1\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \uc81c\uc8fc\uc758 \uc790\uc5f0\uc744 \ub9cc\ub07d\ud588\ub2e4\uba74, \uc774\uc820 \uc870\uc6a9\ud55c \uc219\uc18c\uc5d0\uc11c \ubab8\uacfc \ub9c8\uc74c\uc744 \uc704\ud55c \uc9c4\uc9dc \ud734\uc2dd\uc744 \ub204\ub824\ubcf4\uc138\uc694. \ud55c\ub9bc \ucd9c\uc7a5\ub9c8\uc0ac\uc9c0\ub294 \uadf8 \uc21c\uac04\uc744 \ub354\uc6b1 \ud2b9\ubcc4\ud558\uac8c \ub9cc\ub4e4\uc5b4\uc904 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc81c\uc8fc \uc11c\ubd80\uc5d0 \uc704\uce58\ud55c 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\uc219\uc18c\uc5d0 \ud3b8\uc548\ud788 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